Would you like some Naturopathic guidance to help support your Detoxification pathways to Reset ? Are you feeling tired flat or sluggish ? Do you wonder whether the foods you eat and any of your habits are actually depleting your energy and contributing to your digestive discomfort and tiredness rather than contributing to your sense of wellbeing? .

Would you like to feel better in general, enjoy more restorative sleep, greater mental clarity, better digestive health ?

If so, this Detoxification & Reset program has been created for YOU !!

Here is what someone had to say about their Detoxification program experience with me:

"After suffering with symptoms such as migraines, erratic energy patterns, mood swings and brain fog to name a few, Liz suggested that I undertake a 30 day Detox program to help give my system a reset. I'm so glad that I did!"

You'll experience:

1. A clearer understanding of the foods and habits that energise you versus those that deplete you.
2. A healthier gut microbiome.
3. More restorative sleep quality.
4. Some empowering strategies you can apply to maintain your renewed sense of wellbeing /and or course correct following the program.

What's included?

Clear guidelines of what to avoid/ what to include (foods, personal care products, house cleaning products).

Nutrient dense recipe suggestions.

Weekly emails containing the course curriculum to help you to stay on track.

Weekly group Zoom calls to help reinforce what you are doing as you move through each week.

Naturopathic support and education along the way.

* You can upgrade your program to include:

• A 45 Minute Follow up Naturopathic Consultation with me after your program.

WHAT PEOPLE HAVE SAID...

"I feel more tuned into the subtle cues of my body and now have tools to manage my stress, nourish and look after myself more effectively. Thank you Liz"

"I'm not going to pretend that it was easy! Liz guided me through the tough bumps (cravings and grumpiness primarily!) with so much motivation from her vast knowledge of the workings of the body. She also really helped me to be gentle with myself throughout this process."